hay fever

Allergies Suck: How I Battled Hay Fever And Finally Found Relief

As a success-minded person, you need to understand that health is your first wealth. Aside from serious illness, one of the significant productivity killers is hay fever. If you experience allergies, you know how bad the whole experience sucks. In the following article, I will share my story on how I battled hay fever and … Read More

7 Little-Known Zoom Hacks (To Change Your Life)

If you’re looking for Zoom hacks to make social distancing more fun, you’re not alone. In response to the Coronavirus pandemic, Zoom has quickly become the go-to app for socially-minded folks who still want to connect. And it’s catching on fast. Over the past few weeks, I’ve participated in Zoom workouts, happy hours, game nights, … Read More

don't break the chain

Don’t Break The Chain (And Other Habit Hacks)

Don’t break the chain. That’s the mantra I keep repeating whenever I reach for a donut, bread, or french fries. And I am not going to sugarcoat it. Despite the fun stuff in my career, achieving physical fitness is challenging. At five-foot-ten and weighing 215 lbs, my BMI is roughly 31. Gaining excessive weight has … Read More

quiet desperation

Are You Living A Life Of Quiet Desperation?

Do you ever feel like you could be doing so much more with your life? When you started out, you dreamed big. Do you remember You woke up each day filled with excitement for the possibilities of tomorrow. Then life happened.  Days became weeks. Weeks became years. And now, decades… Are You Living A Life Of … Read More